WE ALL WANT MORE BALANCE AND PEACE IN OUR LIVES with the mundane and the mysterious. How do I find a balance between the two? How can I release stress when I feel overwhelmed? How do I get more balance at work, where my boss, or, a co-worker drives me crazy?   

This workshop is about centering the body and having your heart open for more effective interactions. We will talk about and practice compassionate consciousness in situations that are internal or, external, with others. Included are practices for the heart, physical balancing, journaling and sharing with others. The structure will be responsive to your needs. Please be in touch to discuss how I might serve your organization and to negotiate a fee you can afford.