I was on my way to a professional event, already angry at the group’s president. That afternoon, an email had arrived on her decision on a certain issue.  My disagreement with her led to a build-up of tension in my body.  Arriving at the event,  I decided on a heart-centered approach.  As an antidote, whenever a difficult thought came about her, or the issue, I built up loving feelings in my heart. I kept pumping them into my chest. During the program, my body filled with relaxation.  Afterwards, finding her at the refreshment table, I spoke from my love-filled heart.  Speaking about my concerns came with ease.  She was responsive in a positive way.  We found agreement on exploring a different direction. Yeah! Hats off to the awe of the heart-centered approach.  Love, Jody Whelden